The power of blue - creating a calmer and happier home
Scientific research and Dulux’s own colour experts concur that blue environments can lower stress, slow heart rates, and promote feelings of calm and clarity.
08/10/2025
Simple ways to bring tranquillity into every room
Blue has long been associated with feelings of serenity, stability, and boundlessness. It’s the shade of open skies and tranquil seas - symbols of peace, freedom, and limitless possibility.
‘’Scientific research and Dulux’s own colour experts concur that blue environments can lower stress, slow heart rates, and promote feelings of calm and clarity. Whether deep and meditative or light and airy, blue offers the perfect antidote to the pressures of modern life,’’ advises Palesa Ramaisa, Dulux Colour Expert.
Here are simple ways in which you can bring blues into your home:
Living room sanctuary
Create a tranquil retreat by painting a feature wall in Slow Swing™ (66BB 06/077), a deep, calming indigo. Layer this with cozy neutral furnishings, linen accents, and warm wood pieces for an inviting space where you can unwind and recharge and truly relax after a busy day.
Calm kitchen
Infuse your kitchen with a breath of
fresh air by choosing Mellow Flow™ (10BB 39/100)
for your cabinetry or walls - a light, uplifting
sky blue that radiates clarity and serenity.
This gentle hue brightens the room, making it
feel open and welcoming, especially when paired
with earthy terracotta and clay accents for a
bright, welcoming space that feels calm and
inviting, perfect for hosting and entertaining
loved ones.
Bedroom retreat
Create a restful haven by wrapping your bedroom in blue, combining Slow Swing™ and Mellow Flow™ for a layered, cocooning effect. Paint the main walls in the deepest shade, Mellow Flow™, to draw in lightness and air, while using Slow Swing™ on the ceiling or trim for a grounding embrace. Complement these hues with crisp white linens, soft blue throws, and natural fibre rugs. This colour combination echoes sky and ocean, setting a serene mood for rest and rejuvenation.
Creative workspace
Boost focus and creativity in your home office or study by introducing pops of Free Groove™ (62BB 08/369), a vibrant, lively blue that energises and inspires. Use it for a statement desk, shelving, or paint picture frames in this colour to make the area feel dynamic without overpowering the space. The result will be a workspace that feels both stimulating and soothing, helping you stay motivated throughout the day.
For more tips, colour inspiration and ideas on how to add pride, imagination and creativity to your home or workspace, visit the Dulux social media pages on Facebook, Twitter, Instagram or Pinterest