4 Ergonomic Products Every Office Should Have
There is no doubt that office equipment should be ergonomic so that you can minimize your chances of being injured and improve your work productivity.
Working a sedentary job is tougher than it may sound. Imagine having to sit for a good 8 hours or more in front of a computer screen. Not only is looking at computer screens for prolonged periods of time bad for your eyes, but sitting for too long is not good for your health as well. Studies have shown that sitting for prolonged hours can increase your blood pressure and blood sugar levels. It can also increase your chances of becoming obese and getting a cardiac arrest. With these downsides in mind, there is no doubt that office equipment should be ergonomic so that you can minimize your chances of being injured and improve your work productivity. In today’s article, we’ve provided you with 4 ergonomic products your office should have.
1. Office Chairs
Who wants to sit on an uncomfortable chair and get work done? Having ergonomic office chairs are imperative for any sedentary workplace. These chairs allow for resources to sit comfortably throughout the day so that work is done in a timely, yet smoother manner. Ergonomic chairs are beneficial because their height is adjustable, the seat provides depth, the seat is well-cushioned, provides good spinal or back support, and they have armrests. Offices can also provide heavy duty office chairs that can be ergonomic in nature as well.
How can any resource possibly get work done without a keyboard? It’s the only tool we currently have to type out information into computers. If your keyboard is not user-friendly, then you can end up with tired hands and pain in your fingers. Such keyboards can go as far as causing damage to the muscles, tendons, and nerves of the hands and fingers. An ergonomic keyboard is advantageous to resources because they are either contoured or angled to provide more ease when typing and don’t strain the wrists. The keys on such keyboards are complementary to the size of fingers, so they don’t get strained when typing.
Similar to the keyboard, you need an ergonomic mouse to prevent injury to the hands and wrists. Without proper comfortability, you can permanently damage the tendons of either your hands or fingers. An ergonomic mouse has a vertical or angled design that avoids unnecessary wrist rotation. Moreover, it reduces arm and wrist fatigue. Some ergonomic mice even have programmable buttons. That is, if you perform the same set of actions in a single day you can program your mouse to them.
4. Laptop Stand
This is probably the most important item on this list. Without a proper laptop stand, you can become a victim of back pain. Not to mention, you can also strain your eyes. A good ergonomic laptop stand allows you to maintain good posture while you’re working. Furthermore, your eyes and neck don’t feel strained because a good ergonomic stand will allow your eyes to be at the same level as your laptop screen. Overall, because you and the laptop will be at the same level, you’ll be at greater ease when typing.